Therapy for Avoiding Hair Reduction
Hair loss is one of the most frequently heard beauty related problems these days. Why do the people lose their hair and how to prevent hair loss? This is a widely discussed topic these days. The prevalence of hair loss is more among the men than women. The main reason for this is the hormonal differences between men and women. Now let us see some important measures to prevent hair loss, which are applicable to both men and women.
1) Hot oil treatment: This is the best treatment for the people who are suffering from hair loss. There are many different types of natural oils which are used for the treatment of hair. Olive oil, coconut oil or canola oil is the best oils for preventing hair loss. You can apply the oil either as it is or after heating a little bit. Massage the scalp gently with a little bit of oil and then use a good quality shampoo for washing it.
2) Natural juices: There are many natural juices which help to prevent hair loss. There are many spicy juices like garlic juice and onion juice which are the best juices for hair loss treatment. Apply these juices to your hair and leave it for 10-12 hours and use a good shampoo to wash them.
3) A head massage is one more important way of hair loss treatment. Head massage is not something that we can do in a hurry. You should have a lot of patience and certain skills to do the head massage. This needs some time, say half an hour or so to prevent further hair loss. If you are not an expert in head massage, it is better to get it massaged by someone else who is good at this art. That will help you to feel a lot relaxed.
4) Another hair loss treatment method is by food. There are many different kinds of foods that help in preventing hair loss. Loss of hair is mainly due to the lack of vitamins and minerals in the food. Fruits and vegetables, green leaves like coriander and mint etc are the best sources of vitamins and minerals that prevent hair loss. Hair loss treatment requires a lot of patience. You will not see any drastic change within a few days. You need to continue eating healthy food for many months and you will surely see a reversal in hair fall trend.
5) Mental stress and tension are the other reasons for hair fall. So avoiding stress and tension is also a part of hair loss treatment. There are many measures that you can adopt to prevent mental stress and strain. You might be suffering from stress because of the problems related to your profession, but listening to music, watching movies and visiting picturesque places etc are the most important activities that help in relieving the stress and tension of mind. So it is better to avoid mental stress as much as possible. By following these measures, you will surely achieve success in Hair Loss Treatment For Men.