If you're interesting in trying Kyle Leon's Muscle Maximizer Approach to help you get buff, you might have to make some good sense lifestyle changes. Quit smoking, don't drink to excess, get lots of sleep, and so forth. Even if you're exercising hard and eating just as the program lets you know to, you are going to have trouble getting a good workout if you don't stop these improper habits. If your lungs are impeded, you will be too winded to push your muscles to the limit. In case your body is recovery from alcohol, you won't have as much energy to workout and your testosterone levels (essential for building muscle) is going to be down. And when you don't get enough rest, parts of your muscles won't grow back nearly as fast. That's just good sense. If you smoke and drink and don't get your 8 hours, you can't blame The Muscle Maximizer Method if you don't see incredible progress.
Once you've eliminated these improper habits, if you exercise consistently and eat as instructed, you're certain to see rapid muscle growth. But keep in mind that as you lose weight and gain muscle, the scale won't change much. Actually, most people put on weight with this program, however they gain good weight. Just imagine if you lost twenty pounds of fat and put on twenty pounds of muscle. The scale would be the same, but you'd look different! That's what Muscle Maximizer is all about.
If you're goal is just to lose weight, you'd be better off trying Kyle Leon's other program, Customized Fat Loss. With a program like that one, you're going to notice changes faster because you will be getting thinner fast and you are clothes is going to be looser. Using the Muscle Maximizer, the alterations will take a little longer to notice since you won't be getting thinner, and you're larger muscles it's still hidden under a layer of fat. With time, however, you'll notice your belly becoming smaller and smaller and your arms and chest getting bigger.
Of course, if you're starting out very skinny, you'll see progress quicker compared to average guy. That's why the program supplies a unique diet plan for each physique. The Muscle Maximizer is perfect for people who are prepared to live a healthy lifestyle and whose definitive goal is not to lose weight but to achieve lean muscle. If you are willing to do what must be done, no program works better.